Stress and Ashwagandha
Can Ashwagandha help with modern-day stress? Stress seems to be a fact of life these days. For nearly half of all Canadians, Sta...
Can Ashwagandha help with modern-day stress? Stress seems to be a fact of life these days. For nearly half of all Canadians, Sta...
Sustainability is vital for ensuring the long-term health and well-being of both our planet and its inhabitants. At Nature’s Way Canada, we’v...
Since vegetarians and vegans don’t consume marine products, they typically have lower levels of EPA and DHA compared to omnivores – up to 60%...
There are three key types of omega-3 that together deliver a range of health benefits, ranging from healthy development of children and teens...
Somewhere between 20 to 25% of the Canadian population is affected by dry eye – that’s up to 10 million people! By definition, dry eye syndrome is...
Leading experts and tired folks around the world agree, a good night’s sleep is essential to our physical and mental wellbeing. When you slee...
Whether it’s yoga, exploring plant-based diets, or the growing popularity of holistic health supplements and treatments, many of us have begu...
For Canadians, winter brings all kinds of joys, from classic outdoor activities like skiing, skating, snowshoeing and snowboarding to backyar...