Heart Health: Why It Matters and How to Support It
February is Heart Month—a timely reminder to focus on the habits and nutrients that help support cardiovascular health. Heart disease remains a ...
Healthy Living
Reset & Refresh After the Holidays
Feeling drained from the holidays? Kick off the new year with ways to emotionally and physically “detox” to reset and start the year strong.
How to Prioritize Digestive Health This Holiday
This holiday, skip the sluggish, bloated post-feast feeling with these tips.
Silexan™: A Clinically-Studied Lavender Oil
At first glance, lavender might just seem like a pretty herb with a nice scent, but there's more to it than meets the eye. Lavender oil has been...
What are probiotics?
Probiotics are living microorganisms, also known as “good bacteria,” that are found in certain fermented foods and in supplements. Probiotics he...
Immune Support, Inspired by Nature
Strengthen Your Defenses
As cold and flu season approaches, giving your immune system the support it needs can help you stay ahe...
Get Omega-3 Straight from Nature’s Original Source
Most people know that omega-3s are important for heart, brain, and eye health. But here’s something you might not know: most fish don’t actually...
Magnesium Matters: How to Choose the Right Form for Your Body
You’ve probably heard of magnesium, but do you know why it’s so important? This essential mineral is involved in over 600 biochemical reactions ...